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Giving blood or plasma is a great, simple way to make a life changing gift – your one blood donation can save up to 3 lives! And your donation may just help a friend or neighbour, with 1 in 3 people needing blood or plasma in their lifetime – I know I did after giving birth to my 1st child.

We have a wonderful blood donation centre at Rosehill and I encourage you to book in to donate – your first donation can take up to an hour, but after that it’s rather quick. Please also consider becoming a plasma donation… each month, 13,000 Aussies need medicine made from plasma – including an awesome local community champion, Nat.

Book in a donation here – https://www.lifeblood.com.au/donor-centre

And women, remember to keep your iron levels up so you can donate – unfortunately I wasn’t able to last time.

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